Food Labelling Guide In The UK

Food labelling is an essential aspect of the food industry, providing consumers with information about the product they are purchasing. In the United Kingdom (UK), food labelling regulations are set and enforced by the Food Standards Agency (FSA). The FSA works closely with local authorities to ensure that all food businesses comply with these regulations and provide accurate information to consumers.

What is Food Labelling?

Food labelling is the practice of providing detailed information about a food product on its packaging. This includes ingredients, nutritional values, allergen declarations, storage instructions, and any specific claims or statements about the product. The purpose of food labelling is to inform consumers so that they can make informed choices about the food they consume.

Mandatory Information

In the UK, there is a list of mandatory information that must be included on all food labels. This includes the name of the product, ingredients list, allergen declarations, any specific claims or statements about the product (e.g., “low fat”), and a best-before or use-by date. The use-by date is required for products that have a short shelf-life and may be unsafe to consume after this date.

Nutrition Labelling

Nutrition labelling is also mandatory in the UK, but it depends on the type of food product. Pre-packaged foods that are meant to be consumed as is (e.g., soup, cereal) must display nutritional information per 100g or 100 ml of the product. Restaurants and other food establishments are also required to provide nutritional information upon request.

Allergen Declarations

Allergens are substances that can cause an allergic reaction in certain individuals, and it is crucial for these to be declared on food labels. In the UK, there are 14 major allergens that must be clearly labelled on all food products. These include peanuts, tree nuts, milk, eggs, fish, shellfish, and more. This information is essential for consumers with allergies to make informed decisions about their food choices.

There are some labelling companies in the UK that offer embossed label and sticker printing solutions to raise the letter, logo, or imagery on your product or branded stickers.

Voluntary Information

In addition to mandatory information, UK food labels may also include voluntary information such as country of origin, nutritional claims (e.g., “high in protein”), and sustainability statements. However, this information must comply with the regulations set by the FSA to ensure accuracy and transparency for consumers.

Importance of Accurate Food Labelling

Food labelling is crucial in providing consumers with essential information about the food they consume. It helps individuals make informed decisions based on their dietary needs, allergies, or personal beliefs. Accurate food labelling also plays a vital role in food safety, as it allows consumers to identify potential allergens or expired products. The FSA continuously monitors and enforces food labelling regulations to protect the health and well-being of UK consumers.


In conclusion, food labelling is an essential aspect of the food industry in the UK. It provides consumers with detailed information about the products they purchase, including mandatory information such as ingredients and allergen declarations, as well as additional voluntary information. The FSA works diligently to ensure that all food labels are accurate and comply with regulations, helping consumers make informed choices for their health and well-being.

So next time you pick up a packaged food product, take a moment to read the label and use the information to make healthy and safe food choices. Happy eating! So next time you pick up a packaged food product, take a moment to read the label and use the information to make healthy and safe food choices.

Related Posts



Please enter your comment!
Please enter your name here

Stay Connected


Recent Stories