Lawn bowls, or bowls, is a sport that’s played in various forms all around the world and while you may often consider it a game for the older generation, more and more people of all ages are taking it up.
Over the next few years it’s likely to become even more popular as more of us seek out sports that offer a relaxed and stress-free environment, such as golf and fishing. And bowls will undoubtedly be one of them.
You see many people who have struggled with depression and anxiety taking up the sport, while many who are in addiction recovery and have been through private rehab also see it as a great way to stay focused, improve concentration and get a taste of fresh air.
Sold? Well, here are five more reasons that you should take up lawn bowls this summer…
It’s a great way to stay active
It is very much a low-impact sport that provides a great workout without putting too much strain on your joints. It involves a lot of walking and throwing, which can help to improve your overall fitness and stamina. It’s also a great way to get some fresh air and enjoy the outdoors.
It’s a social activity
Lawn bowls is a great way to meet new people and make friends. Many lawn bowls clubs host social events and competitions, which provide an opportunity to get to know other players and form lasting friendships. It’s also a great way to stay connected with your community and get involved in local events.
It’s a sport for all ages
The great thing about lawn bowls is that it’s a sport that can be enjoyed by people of all ages and abilities. It doesn’t require a lot of physical strength or agility, which makes it accessible to people with different levels of fitness. It’s also a great activity for seniors, as it can help to improve balance and coordination.
It’s a strategic game
Lawn bowls is not just a physical activity, it’s also a mental game that requires strategy and skill. Players need to be able to read the green and make accurate shots in order to win. It’s a great way to challenge your mind and improve your problem-solving skills.
It’s a fun and relaxing activity
Finally, the sport is a great way to de-stress and unwind after a long day. It’s a fun and relaxing activity that can help to clear your mind and reduce anxiety. Many players find that the peaceful and serene atmosphere of the lawn bowls club is a welcome respite from the stresses of everyday life. And who doesn’t need that right now?